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Ayurvedic Lifestyle

Top 10 Best Ayurveda Lifestyle Books in 2022

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Ayurveda is an ancient system of natural medicine that’s been practiced in India for over 5,000 years and has recently gained popularity worldwide due to its holistic approach to improving health and wellness. Although...
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How Can I start Ayurveda Lifestyle? Everything you need to know

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WHAT IS AYURVEDA ? How can I start Ayurveda lifestyle? First of all, lets us know about Ayurveda. The term “ Ayurveda” means the surrogate medicine system which is regarded as one of the world’s...
What are the best diets according to Ayurveda

What are the best diets according to Ayurveda?

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Ayurveda defines five distinct body types and diets appropriate to each of them, but the word best might not be what you would expect! Each body type has its own strengths and weaknesses, so...

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